Tag: health
‘Brown Girl Therapy’ founder tackles South Asian mental health stigma in new book
“When I was struggling with my mental health and I was living at home in my 20s, my parents actually said, ‘What will people say about this?’
Baba Ramdev: The yoga guru under fire over Patanjali’s ‘natural cures’
It’s not just their drugs – Patanjali’s edible goods have also been criticised for being sub-standard.
These Professionals Aren’t Retired, They Just Have Zero to Prove
He prefers to be seen as a bold, slightly mysterious figure who could have risen higher but opted out on his own terms.
Not just good for the soul
forgiveness boosts our mental well-being by reducing anxiety and depression.
How Good a Diet Is Intermittent Fasting?
Intermittent fasting (IF) has its roots in decades of studies showing that if you feed rodents only every other day, they not only remain lean but develop fewer aging-related diseases and live 30 to 40 percent longer.
Why #GenZ is embracing the early bird lifestyle
Today’s youth is surprisingly well-rested
KFC Chizza: The #Chicken-Pizza Hybrid Is Coming to Menus Nationwide
The item features two white-meat, extra-crispy fried chicken fillets with marinara sauce, mozzarella cheese and pepperoni.
How Indian-Japanese Became #India’s Most Popular Restaurant Food
According to Kikkoman, the popular Japanese soy sauce brand, Japanese food has seen a huge spurt in India in the last two-three years. Check out [more…]
What Is the Ayurvedic Diet? Benefits, Downsides, and More
Ayurveda is a form of holistic medicine from India that focuses on promoting balance between your body and mind. According to Ayurveda, five elements make [more…]
Eating Pasta Is Scientifically Proven to Make You Feel Better
The next time you’ve had a less-than-great day, or your mood dips, or you listen to two or more Lewis Capaldi songs in a row, [more…]
Nearsightedness is increasing in #children
It is time for kids to put down their phones. Children are becoming nearsighted younger and faster, mostly because of their time spent on screens. [more…]
#Indian-Americans must confront mental health stigma, as community grapples with surge in murder-suicides
The Indian American community witnessed a deeply troubling trend in the past year – a disturbing increase in murder-suicide cases. As the American Bazaar reported, [more…]
Why #Cholesterol Is Important For Health and How To Lower It
When do you need a cholesterol test?According to the American Heart Association, all adults 20 or older should get their cholesterol checked every four to [more…]
#Masaba Gupta joins the 5 am club; know more about the practice of self-love, growth
Masaba Gupta has been on a fitness journey for the past few years. After making innumerable changes and trying out various dietary and fitness changes, [more…]