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#Masaba Gupta joins the 5 am club; know more about the practice of self-love, growth

Masaba Gupta has been on a fitness journey for the past few years. After making innumerable changes and trying out various dietary and fitness changes, the fashion designer admitted to joining the 5 am club. “5.41 am = Water + Read + Workout,” shared Gupta.

For the unversed, the 5 am club means waking up at 5 am and starting the day with purposeful activities. But if you ask Saurabh Bothra, CEO, Habuild, he redefined the ‘5 am club’ as the most important habit for self-care and the first step towards self-love, which everyone should take.

Source: Masaba Gupta joins the 5 am club; know more about the practice of self-love, growth | Life-style News – The Indian Express